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Showing posts from June, 2018

Organic Food - The Benefits of Natural and Organic Produce

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Having spent most of my life living off of junk food, I was pretty shocked when I started education roughly what goes into the crops we consume every day from the grocery store. Most of the produce you would buy at the grocery store has been genetically modified to be more appealing to the customer. But, evidence suggests that genetically modified food tins be harmful to your health. There are very few direction on genetically modified food, and there aren’t any long term studies on how they affect human health. About 70% of the food you pick up at the grocery has been genetically modified. Also, there are many types of insecticides used on produce, that are potentially harmful to your health. Farmers, nowadays, do not use the proper group revolution when growing their produce. Crop rotation means: The successive planting of different yield on the same den to improve sewage fertility and help dominion insects and diseases. The fallout of no whip rotation is that slab in general ...

A Good Organic Diet

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Fresh fruits, sprouts, legumes, beans, dried fruit, seaweed, nuts, coconut milk, and texture are rich in nutrients and tins make a good organic diet . Organic diet refers to raw foods or unprocessed foods-completely uncooked foods. Cooking food is sure medium to hunting nutrients in the foods we eat. Enzymes are also known to be affected by heat. The sure way to retain the food's best quality is by using them raw. You may be surprised when one tells you that the slab you so much enjoy eating is poisonous or toxic. This could be true if the food in question is cooked. Heat has been confirmed as the major factor of nutrients extermination in the food. Toxins in the torso can be removed through the consumption of raw or uncooked foods. Eating cooked foods harms the torso more since more toxins is added in the torso which may tamper with the total functioning of the body. Cooked foods are known to be fatty and are not good for total functioning of the body. On the other hand...